smart band for running

Wheelchair-specific workouts have come to the forefront of fitness and now appear right on your wrist, and they’re changing the game for individuals with mobility challenges. Garmin has recognised the importance of inclusivity in fitness and has worked with us to incorporate our wheelchair-specific workouts into their smartwatches. This is making it easier than ever for wheelchair users to engage in daily exercises that cater to their unique needs.

These workouts not only promote physical health but also enhance mobility, strength and overall well-being. From cardiovascular exercises to resistance training, these wheelchair-specific workouts cover a wide spectrum of activities, ensuring that every user can find a routine that suits their preferences and goals.

Personally I love the HIIT workouts because they provide an excellent workout in a short time and are also a great way for us wheelchair users to achieve the fitness levels we desire. Combined with the yoga movements, you have a great, well-rounded routine.

AMIT Trading Co. LLC. – KSA Office
Office no 175, Building no 2930
Second floor, Northern ring road, Exit 6
Alwadi Riyadh 13313 KSA
Sunday – Thursday : 8AM to 6PM
+966 11 225 3777
info.ksa@amitintl.com